If you’ve tried all of the above and are still struggling to cut back on your drinking, it’s also easier to find support than ever. Ria Health’s program can help you establish new behavior patterns around alcohol, and learn new techniques to control your drinking. We also offer anti-craving medication, digital tools, virtual support groups, and expert medical and coaching support—all through an app on your smartphone. Research shows that taking music lessons might even improve mental health, promote cognitive function, and foster connections with others. Mix a splash of this with some non-alcoholic Prosecco and it’s a) deliciously moreish and b) just like its boozy counterpart (only a tad sweeter and minus The Fear the next morning). When it comes to non-alcoholic wines, I’ve found that reds are generally superior to whites or rosés (which are often a little on the overly sweet side).
Alcohol Alternatives for Socializing
With so many healthy alternatives to alcohol, creating new celebratory rituals is made easier with drinks that are complex, festive, and delicious. Traditionally, Matcha tea is made from green tea leaves that have been stone-ground into a soft powder by hand. This is sifted and whisked with a specialist tool with hot water to make the beverage.
Zero: A New Approach to Non-Alcoholic Drinks – Reserve Edition
Some alcohols really are about the flavor, and gin falls heavily into that category. Known for the juniper berry scents that make a gin martini taste like nothing else, it is a hard spirit to replace with a non-alcoholic variety. With fun Gen-Z branding and an aesthetic Instagram presence, Kin has been everywhere lately. Their “euphorics” are great tasting drinks that include stress-relieving herbs, like Rhodiola rosea as well as more stimulating, happiness-inducing natural chemicals like GABA and 5-HTP.
A clear spirit with complex green flavors
Generally speaking, nonalcoholic spirits are not designed to be consumed straight up. Instead, they’re typically crafted to provide layers of flavor that, when combined with traditional cocktail mixers, create a cocktail-like experience. Many nonalcoholic beverages contain herbs or other active ingredients, such as adaptogens, that could interact https://ecosoberhouse.com/ with medications or may not be safe during pregnancy. Because the umbrella of nonalcoholic beverages includes a wide variety of products, it’s hard to definitively say whether nonalcoholic beverages are universally healthier than alcoholic ones. Among the nonalcoholic aperitifs we tasted, Ghia Original is one of the most complex.
The 16 best nonalcoholic drinks of 2023, tested and reviewed
Our favorite was the Betty Buzz Ginger Beer, which wasn’t cloying like most other ginger beers on the market. We also liked that its ginger flavor was bright and crisp without being overly spicy. Betty Buzz currently offers five flavors, healthy alternatives to alcohol all made with natural ingredients and free from artificial flavors, sweeteners, and colors. After trying numerous premixed zero-proof cocktails, we came back to Lyre’s, our pick for the best overall nonalcoholic spirit company.
- “Don’t forget a pretty garnish to make it feel special, like a lemon twist or sprig of fresh rosemary or thyme.”
- While I’ve taken to glugging it neat over ice, it mixes nicely with ginger beer, too.
- With the addition of niacin, it’s slightly more energizing than phGABA too.
- After trying numerous premixed zero-proof cocktails, we came back to Lyre’s, our pick for the best overall nonalcoholic spirit company.
- You may like this drink if you go for forest-floor flavors, and we should note that several experts recommended it to us.
If you’re all about the flavor and don’t mind skipping the alcohol, check out our picks for the best nonalcoholic drinks and craft beers. If you’re not a fan of tea, Czerwony recommends just infusing peppermint, rosemary or mint into a cold glass of sparkling water. The bubbles will make you feel refreshed, while the herbs will add a natural — and sometimes, calming — twist. You can explore adding simple syrups or flavor enhancers to some soda water (or regular water) as well.
How to Make Potent Buzz-Inducing Alcohol-Free Drinks (DIY)
Many of the top winemakers have begun offering non-alcoholic alternatives of their top wines, made from the same grapes to achieve the same quality as their alcohol-based wines. Alcohol-free wine also has more nuanced flavors than sparkling grape juice. Alternatively, schedule some quiet time and toast another Friday in the books by pampering yourself, one of our favorite things to do instead of drinking.
Wooden Spoon Herbs was founded in an effort to make nature-based medicinal approaches to our everyday stresses easy, approachable, and pleasurable. Make this Booze-Free Heavenly Herbaceous Mocktail using the brand’s Rose Colored Glasses tincture for a tasty beverage that supports mental clarity, cognitive function, and overall immune health. I also tried out the Head Helper tincture, which was pleasantly herbal, like cut grass, and has adaptogens like skullcap, California poppy, and feverfew for stress relief.
Though I found many of the products lacking and not worth the money (especially the non-alcoholic spirits), there were some pleasant surprises in the mix. TÖST is a sparkling non-alcoholic drink made from white tea, cranberry, and ginger. It’s somewhat akin to a cider or a spritzer, and is one of the best nonalcoholic drinks to mimic the celebratory feel of a bottle of bubbly. Everleaf’s aperitifs (about $35 for a 500 mL bottle at the time of publication) were overly subtle, leaving us searching for flavor. Everleaf Forest smelled better than it tasted and gave us the great idea of making a saffron simple syrup to create our own NA bevs. Everleaf Mountain was the most complex of the three, with notes of jasmine, green tea, and strawberry—it reminded one taster of flavored vodka.
However, the best Rhodiola Rosea brands contain adequate levels of both rosavins and salidroside, so make sure to research before buying. Handcrafted in the Hudson River valley, Curious Elixirs uses organic juices, spices, herbs, roots, barks, and botanicals for its elixirs designed to resemble elevated craft cocktails. Whether you opt for the floral blend boosted with ashwagandha or the carbonated concoction cooled with ginseng, the drinks are best enjoyed on the rocks with your favorite garnish.
